On-going Classes:

The Hive- 205 NW Franklin Ave Bend, Oregon (link)

Mondays  6pm - 7pm, Tuesdays and Thursdays  9am - 10am - Cost $15

Learn anatomy, movement patterns, common injuries and proper alignment from a functional point of view.  Dr. Mike wants you to feel empowered through applied knowledge, so that you know what is best for your body. 

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Foundation Training brings balance back to your body through movement strategies that eliminate back pain and empower your body's natural ability to heal. Dr. Mike guides 1:1 sessions as well as workshops nationally and internationally.

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