On-going Classes:

Class meets at McKay park in Bend, Oregon

Tuesdays @ 9:15-10:15am & Thursdays 5-6pm

NO class on October 18th at 5pm

First Class is Free

Please bring a yoga mat

Learn anatomy, movement patterns, common injuries and proper alignment from a functional point of view.  Dr. Mike wants you to feel empowered through applied knowledge, so that you know what is best for your body. 

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Foundation Training brings balance back to your body through movement strategies that eliminate back pain and empower your body's natural ability to heal. Dr. Mike guides 1:1 sessions as well as workshops nationally and internationally.

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