On-going Classes:

Class meets at The Hive in Bend, Oregon

Next class is Wednesday, January 30th at 9am

First Class is Free

Please bring a yoga mat


Learn anatomy, movement patterns, common injuries and proper alignment from a functional point of view.  Dr. Mike wants you to feel empowered through applied knowledge, so that you know what is best for your body. 

Learn more > > 

Foundation Training brings balance back to your body through movement strategies that eliminate back pain and empower your body's natural ability to heal. Dr. Mike guides 1:1 sessions as well as workshops nationally and internationally.

Learn more >>